1 year ago

How Long Does It Take Before A physical body Starts TO LOSE EXCESS WEIGHT?

With regards to weight loss, that true number on the scale appears to hold a lot of power. Its possible to lose 50 lbs.; many people have completed it. A University of California study discovered that between 33 and 66 percent of people who lost read more...



1 year ago

Active Older Adults

Some people, as they age, long to recapture the youth, muscle tissue and health tone of their 20-year-old bodies. Once adults turn 30, they lose between 3 and 8 percent of their muscle tissue every 10 years if indeed they dont participate in stren read more...



1 year ago

Success Skills Articles

Sylvie Tremblay holds a Master of Science in molecular and cellular biology and has years of knowledge as a cancers researcher and neuroscientist. I started my training and education to become Certified Personal Trainer and by October 2014 We was read more...