1 year ago

Old Man LOSE FAT

While nutrient needs change for everyone following the age of 50, it appears there are disease-fighting materials and nutrition that specifically provide a health advantage for women by helping to prevent memory reduction, hip fractures, and breas read more...



1 year ago

Foods You Should Be Eating IF YOU ARE Over 50

It certainly is good to talk about with friends- old and new, why not start or sign up for conversations with likeminded women. Calcium and supplement D supplements in healthy postmenopausal women have been shown to give a modest advantage in pres read more...



1 year ago

5 Ways To Eat JUST LIKE A 'Normal' Person (That Dieters Just Don't Get)

If you have an occasion coming up and you need a quick fix diet that works, or perhaps youve been planning to diet for a while and you simply want to lose weight quickly, here are a few different diet plans you could attempt. LighterLifes suprisin read more...



1 year ago

Speedy Slimming Meal Plan

Do you have a particular event to attend to in a few days, and you need to lose weight fast badly? It is true, Mellisas recipes here because of this fast are bordering on shear genius and Ive made all of them this past week and today again this w read more...



1 year ago

Women Over 40 Get A Revolutionary HCG Diet Weight Loss



NEW YORK (Reuters Health) - Overweight women who suffer from bothersome hot flashes may find some relief by losing some weight, hints a new study read more...



2 years ago

Weight Loss COULD BE An Appealing Way To Ease Hot Flashes



Regardless of the types of foods or amount of calcium in their diets, middle aged women who misplaced a modest amount of weig read more...