3 months ago

Snoring causes difficulties for both the person snoring and the sleep partner. Obviously, the bed mate has difficulty sleeping due to the incessant no

Take care of your allergies to alleviate snoring. Many times, snoring is caused by an allergy to dust mites, pet fur, or other allergen. The allergy can cause your nasal and throat passages to swell, leading to a rattling snore. Taking an over the read more...



3 months ago

A subject like snoring is something a lot of people don't really like to talk about, but they probably do think about it from time to time. If you wan

If you suffer from snoring, it is important that you not sleep on your back. This position narrows the airways in your throat, thus, reducing airflow. This lack of air can be a cause of snoring. It is recommended that you sleep on either your righ read more...