2 years ago

Excellent Strategies When Doing Mixed Martial Arts Or MMA - Tips Provided

For the least decade, more and more people have been taking an interest in Mixed Martial Arts or, more as it is more commonly known, MMA. This has been helped quite a lot by the televising of professional fights like the UFC. So it's no surpri read more...



2 years ago

Conditioning and Self-Defense

You might be under the common impression that self-defense is primarily for people who are athletically fit. In truth, individuals who are unfit get more benefit from self-defense classes than people who are prime athletes. Actually, you don't read more...