11 months ago

Losing Weight After 50, Intermittent Eating, Fasting Diets AARP

While 50 may be the new 30, there are some physiological truths that can still make you appear and feel like 50-especially when it comes to losing weight. This baby boomer, career mom and woman of 3 at 54, has also found that my weight has increas read more...



1 year ago

GETTING STARTED OFF WITH Weight Loss

When you eat fiber-rich foods, this fiber sweeps through your intestines and pushes the crap away (literally). Before getting into a real example of how to calculate the calories you have to be eating each day for weight loss i want to say that t read more...



1 year ago

Why I Hate Fat Loss Diets For Women



Dr. Travis Stork, author of the new book The Doctors Diet, gives an overview of his three-phase plan for losing weight, and k read more...



1 year ago

Starting A Fast Weight Loss Meal Plan

These days there are several types of meal replacement plans available in the market. I still have 90 pounds to lose (only” 30 down since Jan so Im a lot more than ready to speed things up a bit!!). Since the 9th I have been diligent about gett read more...



1 year ago

Diet For Carotid Artery



Dr. Oz said doctors often fail to diagnose thyroid problems, but theyre shockingly common. read more...



1 year ago

Lb. Life' Takes Viewers On ‘Milla's Story' On TLC



Dr. Oz said doctors often fail to diagnose thyroid problems, but theyre shockingly common. On the other, its not easy for dieters to adhere to the severe fat restriction the read more...