3 months ago

Can Quinoa Be CONTAINED IN Paleo Diet

Newsletter Signup Monthly, plant-based articles and dishes in your inbox. Whatever you call it - primal, caveman or paleo - no diet is quite so divisive. John Briffa, a health care provider, nutritionist and ardent supporter of primal eating, tips read more...



3 months ago

Paleolithic And Mediterranean Diet Style Ratings Are Inversely Associated With Biomarkers Of Swelling And Oxidative

Top row: escargots, sardines, and fava beans (Crete); naan in salty yak-milk tea (Afghanistan); fried geranium leaves (Crete); boiled crab (Malaysia); raw beetroot and oranges (Crete); chapati, yak butter, and rock salt (Pakistan). Individual pric read more...



3 months ago

Is Honey Allowed OVER THE Paleo Diet?

Screen reader users, click here to load entire article This page uses JavaScript to progressively fill the article content as a customer scrolls. The fundamental concept of the diet is the fact that humans should eat unprocessed, natural, fresh fo read more...



3 months ago

Lose Weight AND BECOME HEALTHY By Eating THE MEALS You Were MADE TO Eat

I'll remember my first Crossfit experience. Inside the Kalahari Desert of Botswana, about two hundred members of a modern day hunter-gatherer tribe, the !Kung, still keep on their ancient life-style. Like all staying hunter-gatherers, they occupy read more...



4 months ago

5 Surprising Foods Forbidden BECAUSE OF THE Paleo Diet

Paleolithic diet: The Paleolithic diet is a weight loss plan based upon the premise of eating only those foods available during the Paleolithic age (also called the Stone Age group). There is controversy around whether the Paleolithic diet should read more...



4 months ago

Paleo Improves Insulin Resistance

Paleo-Indians hunting a Glyptodon Glyptodons were hunted to extinction within two millennia after humans' appearance in SOUTH USA. I don't want to hog the forum but one more question… It does get confusing with different assumes the paleo diet. read more...



4 months ago

What Prehistoric Man Actually Ate

The Paleo Way has been designed to guide you as you transition into this wonderfully health benefiting lifestyle that pulls on the center principals of the Hunter-Gatherer ancestors and modern-day knowledge and abilities. The second restriction th read more...