plaque psoriasis

Psoriasis is a long-term skin condition that causes skin cells to grow too quickly, producing thick, white, silvery, or red patches of skin.

Generally, skin cells grow gradually and flake off about every Four weeks. New skin cells grow to replace the outer layers of the skin as they shed.

But in psoriasis, new skin cells move rapidly to the surface of the skin in days rather than weeks. They build up and form thick patches of skin referred to as plaques. The patches range in size from small to large. They most often appear on the knees, elbows, scalp, hands, feet, or lower back. Psoriasis is most common in adults. But children and teenagers can get it too.

Having psoriasis can be embarrassing, and many people, especially teenagers, stay away from swimming and other situations where patches may show. There are numerous types of treatment that can help keep psoriasis under control.

Experts believe that psoriasis occurs when the immune system overreacts, causing inflammation and flaking of skin. In some cases, psoriasis runs in families.

People with psoriasis often notice times when their skin gets worse. Things that may cause these flare-ups include a cold and dry climate, infections, stress, dry skin, and taking certain medicines.

Psoriasis isn’t contagious. It can not be spread by touch from person to person.

Symptoms of psoriasis appear in different ways. Psoriasis can be mild, with small areas of rash. When psoriasis is moderate or severe, the skin gets inflamed with raised reddish areas topped with loose, silvery, scaling skin. If psoriasis is severe, the skin will become itchy and tender. Sometimes large patches form and can be uncomfortable. The patches may also join together and cover sizeable areas of skin, like the entire back.

In some people, psoriasis causes joints to become swollen, tender, and painful. This is called psoriatic arthritis. This arthritis may also affect the fingernails and toenails, causing the nails to pit, change color, and separate from the nail bed. Dead skin might build up underneath the nails.

Symptoms often fade away, even without treatment, and then return.

There’s no strong scientific evidence that specific foods can impact psoriasis, but there is evidence that losing excess weight can ease symptoms. Nutritionists and physicians recommend a healthy, well balanced diet to control your weight and your psoriasis, as well as reduce your risk of heart problems, diabetes, and stroke (which are raised in people with psoriasis). The foundation of a healthy diet is lean protein, low-fat dairy, whole grains, and fruit and veggies, says Heather Mangieri, RD, a spokesperson for the Academy of Nutrition and Dietetics.
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There is not any formidable clinical proof that certain foods can impact psoriasis, however there is certainly proof that shedding additional weight can alleviate signs and symptoms. Dieticians and doctors highly recommend a nutritious, well-balanced diet plan to regulate your weight along with your psoriasis, and also decrease your chance of cardiovascular disease, diabetes, and heart stroke (which are usually increased in individuals with psoriasis). The foundation of a nutritious diet is low fat healthy proteins, low-fat dairy products, grains, and vegetables and fruit, states Heather Mangieri, RD, a representative for the Academy of Nutrition and Dietetics.
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I had decent practical experience with psoriasis growing up. I personally didn’t have the illness however a close friend of mine did. He handled their condition better than I would have, however he"d often be going on about just how much it itched, or how embarrassing it was. I grew to be interested in the ailment as a adolescent however soon after college it left my thoughts. That changed Three years ago when my very own 12 year old kid, Adam, began demonstrating the outward symptoms of the condition. Since then it has been a constant challenge of attempting to take care of his breakouts. We now have personally used no less than 40 various products and treatments that have been recommended to me via various resources including clinical doctors, internet boards, along with other blogs. I thought that spreading what him and I found with everyone else would be good for individuals which suffer from psoriasis.