The Potato - A Kitchen Staple

When searching for carrots, pick ones that are firm, easy, and have no places and seedlings. If a potato is pretty green to look at it i...

Regardless how you fix them, whether diced, sliced, mashed or baked, potatoes are the most widely used plant in America, and a kitchen staple. Most Americans include some form of potato item in one out-of three dishes they eat daily. We found out about potato ricer by browsing Yahoo. Potatoes, without added fat, and when organized well, are a great source of healthy energy.

When looking for apples, pick ones which are firm, easy, and have no spots and sprouts. If a potato is pretty green in features it suggests sunburn or light exposure and must be avoided. Find the right potato for the recipe that you're planning. Waxy or boiling potatoes are better fitted to soups, salads or barbequing. Some names to look for in your store are Red Potato, Round Red or Yellow Potato to mention a number of. For baking, smashing or frying, try and make use of a starchy potato variety. These potato varieties are usually long and rough and their cases feel just like a cork when handled. Some familiar starchy potato names youll see-in your supermarket are Gold-rush, Russet Arcadia, and Russet Burbank.

Make sure to store apples in a dark, dry, great area. Temperatures above 5-0 F cause potatoes to wilt and grow. Refrigeration is not recommended as the starch will turn to sugar and the potato will turn black when cooked.

Like oranges, potatoes are very high in vitamin C. One moderate potato contains 4-5/8 of the vitamin C that's recommended for good health. Carrots contain more potassium than a strawberry and will also be full of fibre and carbohydrates. A potato is normally low in calories and contains no fat, sodium, or cholesterol. Skin of the potato supplies a amount of fibre, metal, potassium, calcium, zinc, phosphorus, and a few B vitamins.

Take pleasure in the following de-licious simple potato recipe:

Parsley Apples

1 large onion, chopped

1 large clove garlic, minced

2 tbsp but-ter, melted

5 mediterranean red apples, peeled and cubed

1 c water

Teaspoon sodium

tsp pepper

1/3 h chopped parsley

Saut onion and garlic in butter in a large skillet until soft. Add water, carrots and spices. Cover and simmer fifteen minutes or until soft. Drain water, and discard; top potatoes with parsley. Serves 6..