Natural Methods To Increase Semen Volume And Sperm Count In Men
Grey or white colored semen is just for reproduction. Its main purpose is to carry sperms into her reproductive tract. Each ml of semen should consist of 20 million sperms. A healthy male should produce at least 2 ml of semen in his ejaculate. You should have at least 75% of active sperms to successfully impregnate your lady and own a child. But many males are suffering from low semen load and low sperm count. Some of the reasons for low sperm count include deficiency of zinc, over excretion both mentally and physically, increases alcohol consumption, infected prostate gland and smoking. Men, who are overweight, also produce less semen volume. Taking hot water bath and wearing tight undergarments also reduces sperm count and semen volume. You are advised to reduce frequency of lovemaking to increase semen volume and sperm count.
Men need to give at least two days gap between lovemaking episodes to increase semen volume and sperm count naturally. You should avoid alcohol and smoking. You are advised to practice kegel exercises regularly to strengthen PC muscles and boost semen load.
You are advised to avoid sauna bath and hot water bath. You should wear loose undergarments to ensure sufficient oxygen supply.
You should practice less strenuous exercises like weight lifting to boost secretion of testosterone. It boosts your libido and rejuvenates reproductive organs through enhanced energy flow. You can also practice walking, jogging, swimming and yoga. Meditation and Yoga are the best techniques to reduce stress levels naturally.
On the safe side, you are also advised to consume proven and tested herbal remedies like Musli Kaunch capsules and Spermac capsules daily two times with milk or water to increase semen volume and sperm count.
These herbal pills are developed using only pure and tested herbs that play a vital role in improving energy, stamina, sex power and boost ejaculate. It is free from chemicals and additives and help to cure sexual disorders permanently to enjoy intimate moments with your beautiful female.
Well, before trying any herbal pills to increase semen volume and sperm count, you should investigate the key ingredients and its usefulness in boosting semen load.
Chief constituents of Spermac capsules are Jaiphal, Safed Musli, Gokhru Fruit, Kaunch seed, vidarikand, Kahu, Shatavari, Pipal, Lauh, Dalchini, Makoy, Ashwagandha, Tejpatra, Abhrak, Kutki, Sudh Shilajit, Long, Javitri and Shwet Jeera.
All these ingredients are blended in combination to boost sperm count and semen volume naturally. It improves chances of impregnating your lady. It boosts hormonal secretion and removes sexual debilities. It revitalizes your reproductive system and improves sensation. You need to consume this herbal pill along with Musli Kaunch capsule daily two times with milk or plain water for three to four months.
Key ingredients in Musli Kaunch capsules are Musli Sya, Gokhru, Safed Musli, Bala and Ashwagandha.
This herbal pill improves secretion of sex hormones testosterone and boosts your performance in bed. Therefore, it is one of the best herbal pills to increase semen volume and sperm count. You can buy Spermac capsules and Musli Kaunch capsules from reliable online stores and ensure privacy apart from benefitting from free shipping.