How To Get Rid Of Acne - Know Fact From Fiction

If you are an acne cara untuk menghilangkan komedo you will certainly know that almost everyone has some advice on eliminating acne. You will also hear many theories as to the reasons we get spots and pimples. You will have noticed them from parents, well-meaning friends, not so well which means peers, doctors and dermatologists.

As well-meaning as some individuals are, you will most likely find that the individuals who view as the most knowledgeable usually have never really had spots, or who've only had the 'odd place' within their lives. The may not know the pain you are battling with acne. Of course they would like to help you get rid of acne, nevertheless, you need the advice from a specialist.

Here is some fact and fiction why we obtain spots:

You get acne because you do not wash your face properly. It's important that all people keep their pores and skin clean, but it may not be the major factor as to why you can't get rid of acne. If fact, if you wash your face all too often and exfoliate too much you can actually make spots appear because you are stripping aside the skin's natural barriers.

If you use makeup you have to make sure that it isn't past it's sell-by date. Stale makeup can harbour parasites and cause spots and sometimes even worse skin infections. Also, by no means wear makeup to bed. At all times remove any traces of make-up before going to bed.

Touching your skin with dirty hands may also cause spots. Your hands can carry a lot of germs and bacteria unless you wash them properly. Try whenever you can not to touch your face with your hands. It's a good habit to try to get into. In case you have children, keep their hands from your face aswell and children hands will probably have much more bacterias on them than yours!

You are eating too many sweets. Sweets contain refined glucose and too much sugar can cause spots. So, in the event that you eat too many sweets, this may be the cause for your pimples. But, many people who don't eat much food containing refined glucose also get acne. So there might be another reason why your acne appears.

Chocolate causes acne. Many books containing advice on pimples tend to stick to the belief that there is no proven link between diet and acne. One book in fact states: "You could eat a large little bit of chocolate cake and it wouldn't become a spot tomorrow". For some acne sufferers this may be true, but for others - a large little bit of chocolate cake will mean not just one place tomorrow, but another pimples outbreak. Contrary to the advice that doctors and some dermatologists will tell you, there is a definite link between diet plan and acne.

It's your actual age - you will grow from it. It's true that a lot of most teenagers have problems with acne. This is due to the body generating more of the hormone testosterone. This may cause an over production of sebum which leads to oily skin.