Get Rid Of Your Hemorrhoids With These Great Tips
Hemorrhoids can easily ruin even the greatest of days. Read on to find various ways of treating your condition, from reducing your symptoms to preventing further problems with hemorrhoids. They can be very painful, but fortunately there are a number of ways to heal them.
Practicing thorough bathroom hygiene habits decrease your chances of getting external hemorrhoids. Use soft toilet paper that does not leave lint behind, and use a moist towelette to clean yourself after each bowel movement.
Use witch hazel to ease all of the discomfort and pain associated with hemorrhoids. Witch hazel has astringent properties that will shrink the hemorrhoid tissues, which will promote healing. You can add witch hazel in a sitz bath. You can also apply it using a cotton ball, but only leave it on for about 10 minutes.
Incorporate whole wheat products into your diet. It is better for your digestion and can be of particular importance when you suffer form hemorrhoids. It also prevents itching and irritation elsewhere on your body. Whether you're eating a big plate of spaghetti or a submarine sandwich, opting for whole wheat is a smart choice.
Try home remedies for your hemorrhoids before wasting money on expensive treatments and medications. Soak in a warm sitz bath for 15 minutes, especially after having a bowel movement. As itchy as hemorrhoids can be, do not scratch them, as it could make them worse. Instead, use witch hazel pads and put them on the itchy spots for relief. Eating lots of fiber-rich foods, and drinking plenty of water, are both very important. This will prevent you from needing to strain during your bowel movements.
Unrefined grains like whole wheat bread can give you the extra fiber you need to smooth the digestive process and reduce hemorrhoids flare-ups. It also reduces the redness and irritation of your skin. Replace white bread and pasta with wheat products and eat brown rice instead of white rice.
Try to abstain from lifting anything heavy if you want to avoid irritating, existing hemorrhoids and causing new ones to erupt. Lifting puts undue strain on your rectal area. If you are having difficulty with recurring hemorrhoids, it might be advisable to avoid lifting very heavy objects at home and at work.
Nine out of ten times, hemorrhoids are to blame. However, you may wish to verify this with your physician. Blood in your stools, or from the rectum, could be sign of a more serious condition, such as cancer. You can ease your mind by letting your doctor properly diagnose your condition. Your physician will help you choose the best treatment.
Understanding hemorrhoids will help you be less concerned about them and learn how to treat them. If you or a person in your care is affected by this uncomfortable affliction, researching the condition is beneficial. A hemorrhoid is an inflamed, swollen bundle of nerves that causes pain, itching and increased sensitivity.
Suggestions On How To Reduce Your Discomfort Associated With Hemorrhoids Try to eat food that contains a lot of fiber and ensure you drink plenty of fluids to soften your stools. Because hemorrhoids are often caused by straining, it may be wise to get your stool softer. Fruits like watermelon, grapes and papaya are great for softening and moving your stool. You can also help soften stool by eating green, leafy vegetables such as cabbage. These fiber-rich foods naturally soften stool. In addition, drinking at least eight glasses of water a day will help prevent hemorrhoids.
The very private nature of hemorrhoids' affected areas makes it very difficult for many adults to openly seek advice from their friends or families. Fortunately, the information that you have just read is sure to answer at least a few of your questions about the symptoms and treatments that are associated with hemorrhoids.