Healthy Lifestyles can Begin with Home Gardening






One of the most important lessons I feel I can teach my children is how to life a healthy lifestyle. Since health is not a fad or something that should be taken for granted, teaching healthy lifestyles should be done early in life. A few things I make sure my kids are well versed in are daily physical activity, eating healthy and sleeping enough hours. I think eating healthy is a topic a lot of parents skim over because of time and money. But it