Discovering the Innovative Style Of Martial Art Known as Bok Fu Do

Three of the very popular systems of fighting are kung fu, karate, and kenpo. Kung fu refers to several traditional martial arts of China, while karate is the empty hand and weapons based style of martial art from Japan. Kenpo, however, fuses traditional fighting styles with modern systems of self-defense. It isn't unusual for several martial artists to blend numerous systems to develop a new fighting system. For example, components of kung fu and kenpo were combined by Richard Lee Couvelier. The end result is Bok Fu Do. In Chinese, Bo Fu means "White Tiger". In the realm of martial arts, the tiger holds a mythical symbolis. Though sleek and graceful, a tiger can be a very dangerous predator. Several martial art systems exhibit the symbolism of the tiger.

So why should anybody try mastering Bok Fu Do anyway? Just what makes it a fascinating style of martial art? The system features the external fighting method of Shotokan Karate, easily the most widely used and highly regarded Japanese karate system in existence. The Shaolin Temple of China is where karate traces its roots. This is also where kung fu practitioners learned the five animal styles. Aspects of the five animal styles (crane, dragon, tiger, leopard, and snake) are incorporated in Bok Fu Do. Kenpo's fluid, circular motions along with modern self-defense strategies are put into the mix as well. Classic forms of martial arts appear to be lost in a sea of sportive combat systems. However, Bok Fu Do gives an innovative approach as it combines elements of the traditional fighting styles and modern-day self-defense systems.

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As Bok Fu Do to some extent has traditional origins, its students won't be spending all of their time training for fighting and self-defense. There are additional beneficial aspects to training in the martial arts disciplines and Bok Fu Do does delve into them. One of the benefits of this martial art style is that it helps cultivate concentration skills. Poor concentration causes scattered thoughts and other types of distractions. Getting the mind under control by relaxing it is certainly a worthy endeavor.

Bok Fu Do puts lots of emphasis on the mental advantages of mastering it. This considerably contributes in soothing the mind so that stress, aggravation, and anxiety are lessened. Mastering the martial art style also helps contribute to developing self-esteem. This makes Bok Fu Do a style of martial art that's well suited for adults and kids alike. Bok Fu Do has numerous health advantages that provide its enthusiasts the chance to achieve both sound mind and sound body.

Bok Fu Do is among the styles of martial art that could be described as innovative. Those who are interested in something different when it comes to martial arts training are better off taking a better look at what Bok Fu Do offers.