Things To Avoid To Prevent Yeast Infections
A number of things can be behind the occurrence of chronic yeast infections, from undergarments to medications you may be taking. But one thing is for certain: you need to know how to treat a yeast infection fast! This article will tell you how to treat and prevent yeast infections effectively.
A great way to reduce the chances of getting a yeast infection is thoroughly drying yourself after a shower. Water is partially responsible for some yeast infections. Yeast needs moisture to grow, so keeping the vaginal area as free from moisture as possible can help prevent yeast infections.
Things To Avoid To Prevent Yeast Infections Profuse sweat encourages a humid, warm environment. Yeast thrives in this kind of environment. Wear clothing that's made of natural materials. Natural fibers reduce sweating and are "breathable". Synthetic fabrics such as polyester, spandex and nylon should be avoided if possible. These materials are poor at breathing, so they trap humidity and sweat.
Avoid using diaphrams and condoms along with cream medication. Your birth control device will not be as effective due to the cream. Refraining from sexual activity can reduce transmittal or contraction altogether. If you do have sex, you're putting both yourself and your partner at risk so you should discuss this carefully with your physician.
Try to eat a cup of yogurt each day to keep yeast infections at bay. Certain bacteria found in yogurt can help fight organisms that cause yeast infections. However, eating yogurt won't cure an existing infection.
Use lactobacilius acidophilis. This culture is live and can be found in yogurt. It slows the growth of yeast infections. Foods containing sugar should never be introduced in the vaginal area, so make sure the yogurt is sugar-free. Sugar can actually feed the infection.
Never use scented products near the vagina. Soaps that are scented, as well as other sprays might irritate your vagina and make yeast grow. It is imperative that you never used scented sanitary pads or tampons. If you can, try to get white toilet paper to eliminate dyes from touching your body.
Tips You Can Use When You Have A Yeast Infection Try a warm bath with a few cups of apple cider vinegar tossed in, if you're fighting off a yeast infection. This keeps pH levels balanced. Do not stay in the bath too long though. You can also douche with 3 tablespoons of cider vinegar and warm water.
Scented products should never be placed in your genital region. These chemicals can dry out your vagina and disrupt balance. As a result, you may begin to feel itchy and uncomfortable. This makes yeast more likely to grow. Try non-scented options and watch for any discomfort or burning sensations when using them.
Soothing The Itch And Discomfort Of A Yeast Infection Steer clear of scented soap and other similar products in order to prevent infections from forming. Scented products upset vaginal chemistry in a way that allows for yeast infections. Even menstrual products with perfume can cause issues.
Learning is important because your internal system is very complex, and its reaction to certain things is unpredictable. With any luck, this piece has educated you about yeast infections and ways to prevent and treat them.