Staying healthy - InfoBarrel

The excessive presence of oil and salt in our food items sure does make us happy for a while, but gradually, their composure in our diet makes it difficult for us to take 4 flights of stairs or walk from home to the nearest bus/rickshaw stand or think of going anywhere without gunning the engines of your car.

Somehow, the essence of keeping yourself fit has fizzled out among people. Agreed that city municipal corporations have been rampantly allowing encroachment of open spaces - the main reason behind many youngsters droppi