Fastest Way To Do Splits, How To Do The Splits, Learn Splits, Quick Splits, Stretching

Learn How To Do The Splits Video Tutorial for Gymnastics, Dance, Cheerleading, Skating and Tumbling. If you have already tried the front splits test described earlier and have achieved it as I'm sure you did, then congratulate your self because you now know that there is no reason that you can't achieve the front splits, so let's get on with the exercises needed to do so. Do 3 sets of reaching your limit, waiting for the muscles to relax and then stretching them a bit further on each leg and remember to take it easy in your first week of stretching. The next one is a Karate stance which might seem a bit strange for a splits program but when you think about it logically there is a reason that