What's Your Body Type
You may have heard it said that all men are created equal. As lovely as that thought is, it just isnt true. The men that first made that suggestion might have been better suited to say that all men deserve the same opportunity (even if they are women), but that is another discussion entirely. The fact remains that despite how some people try to convince us otherwise, we are all different. There is no such thing as one size fits all.
If you have been in the fitness world long enough you come to realize that some things may come easier to you than others. Not only that, but there are some programs and some diets that are better suited to you than others. That is because, to no one