Things About Arthritis That Are Important To Know

Arthritis is normally associated with the elderly, but this joint pain and stiffness can affect people of any age. If you suffer from achy, swollen joints and find yourself less mobile or active because of it, you may have arthritis. Read this article for tips on how to live with arthritis.

Painful joints can be relieved by heating pads and ice. If you want the best results, use them together, alternating between the hot and cold treatment. Consult with a doctor, as he or she might have additional tips for using temperature to soothe arthritis pain.