Pain Treatment in Marathon & Ultramarathon Runs
In marathon and ultramarathon runs legs pound repeatedly. Muscles repeat the same motions tens of thousands of times. Feet rubbing against shoes can induce mega-blisters. Many view 26.2 mile marathons as ultimate endurance runs. Marathons however pale compared to 50 to 100 mile distances of many ultramarathons. Ultramarathon runners push their bodies to the limits.