Contentment, gladness or delight is actually a psychological or emotionally charged state of well-getting based on optimistic or pleasurable inner thoughts which range from satisfaction to intense happiness.[1] A variety of biological, philosophical, religious and psychological methods have striven to determine happiness and recognize its resources. Numerous research organizations, which includes optimistic mindset, are employing the scientific approach to study questions on what "joy" is, and just how it might be acquired. happiness is a choice