Healthy Lifestyle, Healthy Eating - Silverbeet

Even if you have a lot of other priorities for instance, sports, extracurricular activities, etc., still you need to complete a senior project to graduate successfully

Recognised as a part of the Amaranthaceae family, Silverbeet or, Beta vulgaris cicla, as it is Botanically known, is often incorrectly called spinach. Spinach has a different Genus name of the same family. In many countries Silverbeet is more commonly recognised as Chard.

Silverbeet can be gro