Healthy Nutrition and weight loss

Even if you have a lot of other priorities for instance, sports, extracurricular activities, etc., still you need to complete a senior project to graduate successfully

In total there are over 500 naturally amino acids, the proteins where to find search results in all organisms from bacteria to humans but sites to search at show after only 20 different amino acids. 12 of these amino-acids the human body itself : glycine, alanine, proline, serine, tyrosine , asparagine , glutamine , arginine , histidine , cysteine, aspartic acid and glutamic acid.

However eight must be taken outside: valine, leucine, isoleucine , phenylalanine, threonine, lysine, tryptophan, methionine.

What is sugar ? Sugar belongs to the class of carbohydrates in nature and plays an extremely important role. The carbohydrates include cellulose, starch and normal table sugar . They all have the general formula Cn ( H2O) n and are divided into monosaccharides, oligosaccharides and polysaccharides.

How is sugar being produced? Did you know that chlorophill, a complex compound, is responsible for that, to transform Water and carbonic acid in glucose.

Do you know 10 bio-elements, which botanic beeings should equiped with?

C, O, H, N, S, P, Mg, K, Ca and Fe

C = carbon , O = oxygen, H = hydrogen , N = nitrogen , S = sulfur, P = phosphorus, Mg = Magnesium , K = potassium, Ca = calcium , and finally Fe = iron.

Remember even the human body needs these elements and beyond

are also several trace elements such as z.B

Zinc, selenium and manganese etc indispensable.

Vitamins are necessary.

In the human body where to find search results unconsciously held numerous chemical reactions.

This especially enzim act as catalysts. Vitamins have a role as co enzim .

Some vitamins have to be supplied from outside, because the liver to produce the human body does not own them.

i.e. Vitamin C, ascorbic acid.


Another important matter is the lecithin. This fat-like compound is one of the lipids , consists of fatty acids, glycerol , phosphoric acid and choline. Lecithin is found in all plant and animal cells and is responsible for the protoplasmic structure and the permeability of cell walls. It regulates the transport of molecules into and out of the cell.

Water as antioxidant?

If you solve sodium hydroxide (NaOH) in water, a pH can be reached from 9. We now have basic water, an excess of hydroxide anions. What is now happening is interesting, especially if you use a water ionizer. You will receive basic reduced water, what does that mean? Water can its role as an antioxidant, which can fight free radicals neutralize and make them harmless. Free radicals can damage healthy cells, because the only one electron searches to be paired. Important substances such as vitamins are often destroyed by free radicals, such as vitamin C.

Water as antioxidant shows its effect very quickly. In the intestinal tract rot and ferment can be reduced by reducing toxic metabolites such as hydrogen sulfide, histamine, etc, that is harmless to be made. This effect is already a few days.

Author's Bio:

Peter Iberg, Maugwilerstrasse 20c, Bronschhofen, St.Gallen, Switzerland, Internet promotion, E-Business, Financial Advice, Born in Thun August 27th 1958, 1974-1977 economical apprenticeship, 1979-1983 economical Studies, 1988-1992 Study chemistry at University Zurich, 2002-2008 CFO, Tax Advicer, Trustee, since 2009 Internet sales affiliates