Live Yeast Infection-Free With These Useful Tips
Unfortunately, yeast infections are a common part of life for millions of women. While yeast infections are rarely harmful, they are highly uncomfortable and you need to know how to deal with them. This article contains yeast infection treatment and prevention advice.
dating websites To decrease your risk of getting a yeast infection, make sure you dry yourself thoroughly after showers. Excess moisture is a leading instigator of yeast growth and subsequent infections. Yeast can grow with water, so make sure that you dry efficiently.
free online dating sites If you are susceptible to recurring yeast infections, it may be time to rethink your use of bath products. Avoid any soap or cleanser that contain dyes or fragrance. These products can affect the pH and natural chemistry of the vagina and create a prime yeast-growing environment. Choose mild hypoallergenic products instead.
The type of undergarments you wear can lead to yeast infections. Regular cotton keeps things dry, lace and nylons that fancy panties contain tend to keep moisture close to your body. Moisture provides a friendly breeding ground that yeast thrives in, so stock with the comfortable cotton underwear.
Draw a warm bath and pour two cups of apple-cider vinegar into your bath. Vinegar aids in balancing pH levels and also restricts yeast growth. Avoid soaking in the bath for too long. If you prefer to douche, mix 3 tbsp. of cider vinegar with one quart of water.
One home remedy that works great for yeast infections is tea tree oil. Mix a small amount of almond oil with tea tree oil and then apply it to your vagina. Make sure to dilute tea tree oil with another product as it is very strong and will cause a burning sensation to your skin. This natural remedy is effective in both combating an infection and restoring order to vaginal chemistry.
Using apple cider vinegar to treat a yeast infection is a natural, old-fashioned remedy. Spread some apple cider vinegar along the infected areas, but make sure to dilute it with some water. Apple cider vinegar is a strong substance, so it would be foolish not to dilute it with clean water before applying it to your body. You can put in garlic for itch relief, too.
Cotton underwear is the garment of choice when you are prone to yeast infections. Synthetic materials can hold in moisture, and moist environments are where yeast thrives. Go with 100% cotton, and always change your underwear when you finish exercising or have worked up a good sweat. Doing this will help keep you healthy and dry.
Stay clear of scented products for your vaginal area. Your vagina's pH balance can be disrupted by the chemicals used to scent products. This can leave you feeling dry and itchy. When this happens, a breeding ground is established for yeast organisms to thrive in. Perfume-free items are your best choice at the store.
Hygiene products that are perfumed or scented shouldn't be used on the vaginal area. These items can wreak havoc with your natural, vaginal chemical balance and bring about an infection. The result of this can be the itchiness and dryness that lead to yeast infections. When this happens, you create the perfect place for yeast organisms to grow. Look for options that contain no scents and keep an eye out for any discomfort you feel when trying out these products.
The pain and discomfort of yeast infections is something with which many women are all too familiar. It's important for people with this problem to remember that there are tons of options out there to take care of this problem and they've been proven to work. Applying the preceding tips can be a great way to start.