Tips To Help Clear Up A Yeast Infection
Most women, at some point, will do battle with a yeast infection. Therefore, all women should know how to get rid of any yeast infections that might harm them. This article contains yeast infection treatment and prevention advice. yeast infection
Profuse sweat encourages a humid, warm environment. Yeast likes nothing better than to grow in such an environment. Cotton and natural fibers are a wonderful material to wear. Cotton allows your body to breath much more easily. Anything like spandex can cause major issues. These trap humidity, heat and sweat.
Avoid the more decorative undergarments if you are prone to yeast infections, even if they are more attractive. Cotton wicks away moisture and heat, whereas synthetic fabrics trap in moisture and heat. When the area is moist, yeast infections are more likely to develop.
Yeast infection creams don't work well with diaphragms or condoms. The anti-fungal cream can impact the effectiveness of many birth control methods. Don't have sex until you are cured. If you can't refrain from sexual activity, you should consult with your doctor as to which method of birth control would be the most appropriate.
If you suffer from recurring yeast infections, you may want to eat more yogurt. Yogurt has live bacterial cultures that are beneficial in helping your body fight the imbalance caused by yeast, so your body can restore its natural vaginal flora. Consuming at least a cup of plain yogurt every day can fight off infection and keep you healthy.
Take a warm bath at night and add two cups of cider vinegar to the bath water. Vinegar helps your pH levels come into balance, and it will eliminate your yeast infections. Avoid soaking in your bath for a long time. Alternatively, you could prepare a douche with warm water and 3 tablespoons of cider vinegar.
You can use some tea tree oil to treat your yeast infection. This oil mixed with sweet almond oil does well when applied directly to the infected area. Don't apply tea tree oil undiluted, however, as it can be irritating on its own. This natural remedy is effective in both combating an infection and restoring order to vaginal chemistry.
If you need to rid yourself of persistent yeast infections, you need to use proper hygiene. Cleanse the genitals and make sure to clean in between each fold. The next step is to dry it with a towel or blow dryer. Yeast grows in warm moist areas, so keeping your genital area dry is one of the best actions you can take in your battle against yeast infections.
In order to prevent yeast infections from occurring, try to eat one cup of yogurt everyday. The bacterias in yogurt help fight against the organisms that allow a yeast infection from forming. While yogurt is good at preventing a yeast infection, it is not a treatment for a current infection.
If yeast infections are a reoccurring issue for you, then it's important to really make some changes to your lifestyle. Treating an infection or two is one thing, but repeated infections may require more intensive attention and prevention. Changes to diet and wardrobe are probably good first steps towards combating the problem.
If you have had even one yeast infection in your life, you know that it is something you do not want to experience again. But, if you use the advice from this article, you can take real steps towards avoiding the problem all together. Just make sure you use the tips as described.