Yoga and the addiction recovery.
Hawk, K. (2012). Yoga and the twelve-step path. Las Vegas, NV:Central Recovery Press.
[ISBN 978-1-936290-80-4; trade paper; 258 pages; $15.95]
Complementary and alternative systems of medicine have been used with some success in the treatment and recovery of addiction. This book focuses on one such approach that of yoga. Yoga is an ancient system of establishing equilibrium between mind, body and spirit and is used in maintaining health, promoting wellness and treating a variety of ailments. Application of yoga in treating addiction and aiding recovery is the theme of this book.
The book is organized into 12 chapters and four appendices.