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This experience will allow you to explore erotic power in brand new methods and is also a wonderful prelude to lovemaking. Learn six benefits of erotic massage.
Prepare a warm, quiet, comfortable place where you will not be disturbed for the next 2 hours. Make certain all phones are turned down. Light some candles and put some relaxing on, romantic music.
The Heart Salutation
Begin using the Heart Salutation. It is an ancient practice that is tantric acknowledging the Divine in each other as you access sacred time. Stay across from your partner and look into their eyes. Maintain eye contact throughout the procedure. Extend your arms towards the earth, palms together. Inhale and, keeping them together, bring your hands to your heart. Exhale, while you bow forward and acknowledge the Divine in each other. Inhale, as you straighten back up. Finally, exhale as you enable your hands to the position that is starting pointed towards our planet.
The Bubble calls you into present moment awareness and creates a safe space in which to offer an erotic massage. Make a bubble that it surrounds both of you around you and your partner with your arms so. Eliminate things from the bubble that won't serve this procedure (the past, distractions, anger, worry, etc.) Do this with a gesture, as if physically removing an object, while stating out-loud what you are getting rid of. Next, bring things into your bubble that will enhance your connection (Love, willingness, Presence, trust etc.) Once again, use gestures and words that are spoken. Here's two examples:
"I release the past."
" I get in touch with passion."
Share Your Desires, Fears and Boundaries Once the bubble is created, share your desires, fears and boundaries regarding giving and/or receiving a massage that is erotic. One individual speaks while the other person listens, without commentary or judgment. Then, switch roles. Listed here is an example:
"My desire is to stay hook up to erotic energy."
"My fear is you may feel hurt or disappointed. that I may fall asleep and"
"My boundary is finish this practice by at 11 pm."
People often think of boundaries as walls. Healthy boundaries are actually bridges that bring people together. Intimacy arises when boundaries that are healthy honored. You feel safe, are open and current. Boundaries can change, therefore check-in occasionally to see how you feel. In the event your boundary has changed, tell your spouse. Please, don't expect them to read your mind.
Giving a massage that is erotic
Decide who will provide and who will receive. Invite the receiver to lay face-down on a massage table, sleep or blanket on to the floor. Make sure they've been comfortable and warm. The giver then grounds him or herself and carefully lays their hands on the receiver. Recognize this is an unique opportunity to honor and serve the one you love. Attune yourself to the receiver. One method to attune is by breathing with them for a minutes that are few.
Begin to awaken their skin by lightly stroking it with feathers, fur or the tips of one's fingers. When you are ready, cover their body with warm oil. Utilize long, slow massage strokes.