Did You Know Yoga Poses Can Benefit Your Daily Writing?
Of course, writers have a creative mind. Creativity is the nature of being a writer. However, when the writer stumbles into the abyss where, occasionally, all creativity seems to have been zapped into nonexistence, practicing yoga can be of tremendous benefit.
Yoga has a meditative component when you go beyond the poses, and you concentrate on the single breath tied to each movement. This meditative aspect creates a calmness that opens the mind to possibilities and allows the creative process to flow, and can especially helpful if a writer is experiencing a block of any kind.
When practicing Hatha Yoga, the breath/body link is a cleansing breath that literally blows away the co