Making the diet and nutrition connection to brain health

Even if you have a lot of other priorities for instance, sports, extracurricular activities, etc., still you need to complete a senior project to graduate successfully

Reconsider that bacon breakfast this week, say three brain-healthadvocates: The ability to think clearly and make decisions is exactly the reason for choosing healthierfoods in the morning or any time of day, say Laura Buxenbaum, Paul Barrett and Jackie Dobrinska.

The Mediterranean diet, which includes fish, olive oil, nuts and healthy fats, may help prevent brain atrophy in old age, says Buxenb