Wake Up Your Brain with the Anat Baniel Method

Are you interested in learning more about how your brain works? Would you like to enjoy good health, reverse the signs of aging, and boost your energy levels? Anat Baniel, a clinical psychologist and world-renowned founder of the Anat Baniel Method, shares a unique insight into the workings of the human brain in her highly-acclaimed book Move into Life: The Nine Essentials for Lifelong Vitality.

Until recently, neuroscience believed that the brain stops growing and evolving after the