The top 10 healthiest diets in America
If losing weight is at the top of your resolution list, you're not alone. An estimated 80 million Americans go on diets every year, spending more than $30 billion annually on programs and products.
Relax -- some diets are more about burning calories than counting calories.
That's a lot of money, a lot of advice, and a lot of emotional investment. So, which diets really work -- and work safely? To find the weight-loss programs with that golden balance of nutritio