How to Take kavakava?

  Kavakava (piper methysticum) is a plant native to the islands of the South Pacific. A member of the pepper family, the root andrhizome of the kavakava plant are used to prepare natural remedies for insomnia, anxiety, and menopausal symptoms.

  Although there is some clinical evidence to suggest that kavakava is effective in relieving anxiety, safety warnings about the potential for liver damage have been issued by several countries.

  kavakava is available in the form of beverages, extracts, capsules, tablets and topical solutions.