What is a Balanced Health Triangle?
Did You Know?Good health is often compared to a tripod stand. Even if you have a lot of other priorities for instance, sports, extracurricular activities, etc., still you need to complete a senior project to graduate successfullyIt has 3 legsnutritious food, adequate sleep, and appropriate exercise. Without any one of these, it is impossible to strike a healthy balance in life.
The term 'health triangle' was conceptualized in 1997 by 120 eighth-graders of the Tanana Middle School in Fairbanks, Alaska. The students were given a task of writing essays on health problems that plagued them and other eight graders in their district. The research was part of the district's health curriculum