Great Advice On How To Whiten Your Teeth

Many popular foods, drinks and behaviors can leave your teeth looking dull and stained. There are a lot of options out there for whitening teeth to get you the smile you've always wanted. Read on to get the smile you want with some simple tips.

Your dentist will be able to whiten your teeth with a laser. This is one of the most rapid ways to achieve the look that you desire with minimal effort. A laser activates a bleaching agent, which has been painted onto the teeth. Instantly, your teeth will be 5-6 shades lighter.

Practicing good dental hygiene is the first step towards maintaining white teeth. Dental cleanings should be a routine, where you schedule each appointment every six months. It's easy to miss an appointment or two, but since most dental insurance covers two cleanings a year, there is no good excuse for not going.

If you have just whitened your teeth, be careful of the foods you eat, and what you drink. Due to the way whitening of the teeth works, your teeth will absorb stains easier than they had before. In general, you should refrain from consuming foods that have dark colors immediately after a whitening of the teeth treatment. Coffee is a great example of a dark beverage that should be avoided after you have whitened your teeth.

If you can't brush, at least rinse your mouth well immediately after eating. If you can get the food and liquid off your teeth right away, your teeth will stay a little whiter. Cleaning them immediately after eating or drinking will help you avoid deep staining on your teeth.

Regular toothpaste and whitening teeth toothpaste do not differ much. Why waste your money on a toothpaste that is unlikely to produce results? Read reviews and talk to your dentist before deciding on any whitening products.

Baking soda, when combined with peroxide, forms a quality toothpaste that reduces bacteria and eliminates stains. Use this paste to brush your teeth for about five minutes or longer. Never brush too roughly, because it will damage and irritate your gums.

If you have a professional whitening teeth procedure done, avoid any colored liquids for the next three or four days. In these early days, all kinds of colors from fruits to dark beverages can get absorbed into your teeth.

Eating fruits and vegetables high in fiber will naturally scrub your teeth. Veggies like carrots and cucumbers should do the trick to help bring back your pearly whites. You need to eat them uncooked and chew them completely. This will allow them to scrub your teeth well. Chew the food around in your mouth and cover a lot of area.

Although bleaching is among the best methods of whitening of the teeth around, if you do it too often, your teeth become porous and your enamel can be damaged. This damage makes teeth more vulnerable to stains, and increases their sensitivity.

If you use a whitening gel that is applied with a tray, it is important to ensure that the tray is sized correctly for your teeth. Loosely fitting tooth trays allow the whitening chemicals to touch your gums, which can cause your gums to become inflamed and irritated. Discontinue using this product if you experience this or research whether or not there is a size variance in the product.

You can be on the road to a fantastic smile today by selecting which of these guidelines are best suited to you and your situation. Take control of your smile and give yourself the treat of whiter teeth today. Others are certain to notice the confidence you exude when you smile showing your whiter teeth.