Pregnancy Tips To Help You And Your Baby
Everyone has some tips to give about pregnancy. Being able to sort the wheat from the chaff when it comes to old wives tales is an important part of having a stress free pregnancy. This article will give you helpful information to get you through the process.
Buy maternity clothing as needed. This will keep you comfortable and well dressed. Go ahead and go shopping even before you start to show. The only person who can determine what is comfortable and appropriate is you.
You should be taking prenatal vitamins prior to getting pregnant. Your baby will start to develop his neural cord, which will turn into his spinal cord and brain during your first trimester. Making sure that you are getting sufficient levels of calcium, folic acid and iron is critical through all stages of your journey, from conception to delivery.
As a pregnant woman, never change kitty litter. A cat's soiled litter may have harmful chemicals that are not beneficial to a pregnant woman. A spouse or other family member, or even a neighbor, should take over cleaning the litter box during your pregnancy.
Opt for full service at the gas station or ask a traveling companion to fill up the car for you. The fumes can be dangerous for your fetus. Try not to put your baby in any risky situations during your pregnancy.
Pregnant women should consume about three hundred to five hundred more calories a day. This is all the extra calories your baby needs. Place special emphasis on fruits, vegetables, and other healthy foods.
Be sure to be checked for sexually transmitted diseases if you are pregnant. STD's can affect your health and your baby's health, if you do not take care of them. Many tests for sexually transmitted diseases can be done through urine, blood or a pap smear. If you discover that you have an STD, your doctor may recommend you have a C-Section.
Alternative remedies may be helpful for common maladies such as colds. Some over-the-counter drugs are harmful to a fetus. You can find many natural solutions online that can relieve everything from nausea and heartburn to constipation. Your doctor may also have some advice to give you as well.
Child birthing classes should be scheduled early in one's pregnancy so as to ensure you get the times you would like. Remember that your baby might not stick with the schedule you and your doctor have set, so do so as early as possible.
If you are pregnant, try to eat bland foods like crackers throughout the day. These foods fill your stomach and keep the acid levels low, easing your morning sickness. Avoid highly acidic or greasy foods which can roil your stomach and increase the occurrence of nausea and heartburn.
You should not be drinking alcohol when you are pregnant. Like most other items a pregnant woman eats or drinks, the fetus receives some of the alcohol an expectant mother consumes. That is why women who are pregnant or trying to have a baby should avoid alcoholic beverages. Drinking alcohol while pregnant increases the chance of mental and physical birth defects and increases any risk of miscarriage and premature birth.
Many moms-to-be aren't fully sure of the best way to take care of themselves during pregnancy. As society gains more knowledge on the subject, what's best practice tends to change. However, if you bring to bear the sensible advice in this article, you will have made a major contribution to your health, your baby's health, and the enjoyment of your pregnancy.