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Do you feel like you could spice up your hairstyle? Do you want a new look that will make people take a second look at you? You can make a change in your hair that can change your life. This article has many tips and suggestions that you can use to make a noticeable difference in your hair's quality.

The healthier your body is, the healthier your hair will be. If you can eat well and exercise regularly, then this type of lifestyle will be well reflected in your head of hair. Remember that you should always strive to eat a well-balanced diet, including the proper amount of nutrients. Stay away from that fatty, unhealthy junk food.

Anyone with thin or fine hair should steer clear of thick conditioning products. This is only going to make the hair appear to be fine and thin. The best conditioners to use for volume are mousse conditioners or leave-in conditioners.

You can damage hair by blow-drying it. The best method of blowdrying your hair is to keep the dryer on the cool air setting. Keep the dryer moving around, so it is not in a certain spot for too long. Be sure to untangle all knots in your hair with your fingers before brushing, so that you avoid damaging it.

Whenever you color your hair, wait about 48 hours before giving it a shampoo. Your color will be more fade resistant and look better for longer if you allow the cuticle to seal after the color chemicals have been applied. It only takes water to re-open the hair in the 48 hours after coloring has occurred. Having patience will reward you with shiny and healthy hair.

To prevent nighttime damage to your hair, use a satin pillowcase. Cotton pillowcases absorb the oil and moisture from your hair. Satin pillowcases allow you to get up in the morning with beautiful, protected hair. You could also use a scarf or a satin bonnet as well.

To protect your hair sleep on a silk or satin pillow case. Regular pillowcases made of cotton absorb oils in your hair and can cause hair to get dry. Satin pillowcases protect your hair making you wake up having the same types of curls when you slept. You might also choose to use a satin scarf or bonnet.

Brushing through your hair can stimulate growth by releasing dead skin that is trapped on the scalp. This also breaks up clogged pores on your head, which may be stunting your hair's growth. Try to brush your hair for about 100 strokes every day, so you stimulate growth of hair.

Make sure that your shampoo is not stripping your hair of natural oils. Though you may have naturally oily hair, applying harsh shampoos that strip oils away may in fact promote additional oiliness. Try to use a very gentle shampoo instead if you can. You can even wash with just conditioner a couple of times a week.

Do not roughly dry the hair with a towel. Rubbing your head roughly can result in hair breakage. Rather, squeeze your hair to remove excess moisture. Then, pat it dry with a towel. Avoid towels with abrasive materials.

Your hair certainly is a vital part of the way you express your identity. When you hair is well managed and properly groomed, your identity is well represented. Apply the techniques that you have learned here to take extra good care of your hair; it will benefit your self-image and say to everyone that you take pride in taking care of yourself.