Whitening Teeth Tips That Will Work For You

If your teeth are dingy, yellow or stained, consider using one of the many whitening of the teeth products currently available on the market. There are whitening toothpastes, trays that are filled with whitener that gets applied to the teeth and whitening strips. All of these are viable alternatives to professional whitening procedures, which are much more costly.

Citrus fruits are not only a good source of Vitamin C, but they can help you whiten and brighten your teeth. Take the peel of the orange or lemon and rub the back of it on the surface of your teeth until they sparkle. You can also add a little bit of salt to the citrus peels to enhance the results.

Strawberries are a great way to whiten teeth. Because of the organic compounds in strawberries, they may whiten the teeth without having to use harsh chemicals. There are two ways to use strawberries to whiten your teeth: 1. As a paste to be brushed on and left on for 5 minutes. 2. Simply cut the strawberry into halves or quarters and rub the pieces over your teeth while reading or watching TV.



Eat healthy foods; raw veggies and fruits are perfect examples. Fast food and processed food can cause tooth discoloration and also cavities. These foods should be enjoyed only in moderation if you wish to keep a healthy smile. Snacking every day will have a negative effect on your teeth.

Stop smoking if you can. It has been repeatedly demonstrated that the nicotine and smoke produced by smoking cigarettes discolors your teeth.

Rinse you mouth with water after you drink or eat anything. Taking a moment to do this will remove food particles before they can stain and thus help keep your teeth white. This preventive rinsing will not allow stains time to set.

Always thoroughly brush and floss at least twice daily. When plaque builds up, it Cosmetic Dentist Jersey City can start to discolor your teeth. Plaque usually builds up overnight while you are sleeping, make sure you floss well before bed to avoid this buildup.

To get the white smile you have always dreamed of, it's essential that you visit the dentist regularly for cleanings. Dentist office cleanings are typically scheduled for twice a year. Always set the next appointment when you are at the dentist. They'll usually offer to call ahead of time to remind you about your appointment.

Use strawberries as a natural way to whiten your teeth! Strawberries have been proven to be great when it comes to teeth whitening. Cut a strawberry in half, and then either rub it directly on your teeth or mash it and mix with a bit of water to create a toothpaste. For even better results, leave the juice from the strawberry or the mash sit on your teeth for about five minutes before rinsing it off.

If you're looking for a gorgeous smile, brush your teeth regularly. Your teeth can be stained by food and beverages, causing lingering discolorations. If you are someone who brushes often, you should not have any issues with discoloration of your teeth.

Brushing and flossing regularly is possibly the best way to achieve the pearly whites you've always wanted. Regular brushing prevents food and drink particles from lingering on your teeth causing stains and plaque. Remember to always brush and floss after you eat.

These days, there is no reason to suffer with discolored, yellowed or stained teeth. Get a nice smile with many of the teeth whitening items on the market which you can use at home. Of course, it is possible to get great results from professional processes, though you can save lots of money and get similar outcomes by whitening your teeth at home.