Why You Should Eliminate This Popular Food From Your Breakfast Repertoire

Why is it that for breakfast in the us, we always need to start off with something sweet? Now, by no means am I bashing this craze in its entirety but vacation down the breakfast aisle these days and it seems you might as well maintain the dessert section. Frosted Mini Wheats, Pop Tarts, packaged muffins, fruit-centered cereal pubs ... oh my! Do these NOT contain plenty of added sugar? The solution is no.

While there are lots of unhealthful choices in the breakfast aisle, I will pick on Mr. Cereal. If there is one thing I believe all Americans should get rid of from their diet plan completely, it's cereal. You are heard by me gasping. Let me explain just.

Perhaps you have con