Is Chest Pain a Symptom of Stress?

Stress is a response of the human body when it comes under pressure or strain due to some external stimulus or some demand. Due to fast paced modern lifestyles, stress has become commonplace. It triggers our 'fight or flight' response, which kicks in when we are exposed to danger or some other threatening or Anger Management Curriculums challenging situation. This allows us to meet challenges and take care of ourselves when faced with dangerous situations. Some amount of stress is useful in performing under pressure and for meeting deadlines. However, too much stress takes a toll on the body and mind, and