5 Stress-Relieving Benefits Of Solo Journeys

John Steinbeck once said, People dont take trips - trips take people. A solo trip, in particular, can have lasting benefits. Generations of adventurers and seekers have set off on journeys of self-discovery, traveling alone to some of the world's most breathtaking destinations, and some of the best travel memoirs ever penned tell stories of travelers finding themselves while getting lost on their own.

Aside from excitement, adventure and discovery, solo travel has another major advantage that you may not have considered: Stress relief. By affording the traveler the necessary time and solitude for reflection, relaxation and introspection, solo travel can go a long way in reducing stre