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Are you someone who happily clings to virtually any excuse if it will allow you to get out of your workout FLM training commitments? "I just ate" or "I'm too tired today" are among the most common, but so too are less valid excuses like "my legs are sore" or "It's too hot". I believe that exercises with more muscle groups moving together will burn more calories and yield better results. The great things about hiring a private trainer NYC are listed below:.
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