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The issue with panic attacks is that generally they occur when there is no obvious bodily risk there at all. Your body is reacting as although it was about to be attacked when in reality it is not. In other phrases it is a untrue alarm. It is a little bit like the irritating smoke detector which goes off at all the wrong occasions, because it is delicate to little amounts of smoke. Or the burglar alarm that goes off because of the cat. Or even much more annoying, the car alarm that is triggered by the wind. These are all alarms that can be induced when there is in fact no hazard. The exact same can be the case with your body's 'alarm' method. Occasionally it can be induced off when there is no genuine danger.
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