Psychology :: Brainwave Entrainment-10 things you should know
Brainwave entrainment refers to the brain's electrical response to prolonged and rhythmic sensory stimulation, such as pulses of sound or light, that results in the synchronization of the brainwaves to the external stimuli. This is why brainwave entrainment is also sometimes called brainwave synchronization. Every state of mind has a unique electrical signature that can be detected in the brain. These signatures are known as "brainwaves."Brainwaves can be measured and recorded using specialized equipment - such as an EEG machine. That allows us to map what brainwaves are present during certain key states of mind. For example, we know the exact brainwave patterns that exist when were relaxed. or focused. or sleeping. By using a process known as brainwave entrainment which involves playing specially-created audio sounds into each ear we can actually influence these brainwaves
Generally speaking, Brain Wave Entrainment is a process where the brain synchronizes to and resonates with external stimuli. When a brain is given a single stimulus, such as a pulse of sound, it responds by emitting a corresponding electrical discharge. This corresponding electrical discharge is called the cortical evoked response. This electrical activity in the brain can be measured using a machine called an electroencephalograph (EEG) and sensitive electrodes attached to the scalp. When the brain is presented with a rhythmic stimulus, e.g. drum beats, the rhythm is reproduced in the brain in the form of these electrical impulses. When the rhythm becomes fast and consistent enough, our brain electrical impulses start to synchronize with the rhythm. This is called the Frequency Following Response (FFR).
Things you should know about Brainwave Entrainment
Brainwave Entrainment is a simple yet powerful self-development tool. If you are looking for something that can help you change just about any area of your life, then brainwave entrainment could well be the answer to your prayers
The greatest benefits of meditation like improved mind power, increased energy levels, less stress can be attained using brainwave entrainment-yet without the need for endless years of practice
Our brains operate at levels far below the optimum rate of performance, using brainwave entrainment our minds can be conditioned and molded to operate at a high performance levels. Using brainwave entrainment our brains can be made more efficient and engineered for success
Brainwave Entrainment can help you enjoy more happiness, increase your mental capacity, improve your self-confidence, become more magnetic, enjoy positive flow of life and become super charismatic
Brainwave deficiencies can lead to depression, insomnia, illness, poor concentration and even accelerated aging. Brainwave entrainment is very easy, by tapping our brains we can become happier, healthier and increase our abilities
The subconscious mind, the real power center of your being can be influenced and re-conditioned using brainwave entrainment
Any affirmation or habit has to be repeated a number of times for it to reach the subconscious mind, but by using brainwave entrainment the subconscious can be influenced directly
Brainwave Entrainment doesnt need any training at all. Self-hypnosis is a difficult thing to learn for an average individual. Brainwave entrainment targets specific problems rather than hypnosis which provides a general solution
Binaural Beats and Isochronic Tones are the two ways to alter the brainwaves. With binaural beats, a slightly different tone is presented into each ear. The tones then combine in the brain to form a pulse or "beat". The pulse heard by the listener is actually the difference between the two tones. Isochronic tones are a somewhat less well known form of entrainment; however, they have proven to be much more effective. Isochronic entrainment uses a single tone that is manually spaced, turning on and off in a precise pattern..
A lot of real scientific researches have been put into the study of brainwave entrainment, what it is, how it works and what one can use it for. Most of the evidences show that brainwave entrainment works and works beautifully