Darnay Holmes Hudl

Darnay Holmes Ohio State

Don't try to pretend you're a big "football star' by hogging the ball. Support your team and try to beat the opposition.

Keep yourself healthy if you want to keep playing. Warm up carefully every time you do something strenuous. You can give your immune system a boost by eating nutritious foods, and practicing good hygiene. Never stop practicing.

To be the best football player possible, weight training is important. You have to stick with a good regimen all year to make you the best player you can be. It's important to use heavy weights and basic lifts for speed and strength. Both skills are needed to become a winning athlete.

It is important that you are supportive to your fellow teammates. Few sports require conscious teamwork more than football. You and your teammates lose and win together as a unit. It's about everyone on the team. Your teammates will have more confidence in you when you are a supportive player. A confident team is a winning team.

If you want to develop the ability to stop quickly, build your stamina, and increase your endurance, then you should try shuttle runs. Start at one of the goal lines; run up to the 10 and touch it. Turn around and head back where you came from. Attempt to do more of these with every passing day, and monitor your success in order to see yourself get better as time goes by.

An important tip for a receiver or runningback is to develop the strategy of using a stiff arm. Stiff arms can get you a few extra yards or in some instances completely get you away from a defender. This move is easily done by placing your arm straight in front of you.

Kicking a field goal can help your team score. A field goal can save your team if they are in a fourth down. Of course, an attempt should only be made when your team is near the goal posts. Having a good kicker can be vital to a team. A goal will give you 3 points.

You help your team to score when you kick a field goal. Field goals are normally attempted on a fourth-down when in scoring range. Field goals should only be attempted when your kicker can make the field goal. Field goals net the team three points.

As you decide where to play football, you should be cognizant of the level of play you are capable of. Trying to play with players beyond your ability can cost you. However, if you underestimate your skills and ability, you could end up in a level that does not challenge you.

Continually build up your endurance. If you're able to run without needing to catch your breath, any team will love to have you. In the event that you do get short of breath, you should try taking slower, deeper breaths. This will allow you to recover and return to the playing field.

Always know what level your playing is at. If you try to play at a level too high, you will end up out of your league. If you play too low, you won't learn anything to better your game.