How to Care for Your Teeth - Things to Know

How to Care for Your Teeth - Things to Know

Plaque is likely to develop in your mouth if you don’t have standard oral cleanliness. Oral plaque buildup is a microbial element in the mouth that may cause gingivitis and cavities. If these mouth problems are not treated immediately, you’ll very likely to experience periodontal or gum disease at some point. Luckily, it is easy to prevent these common dental issues. All you have to to do is to observe daily oral cleanliness and reduce sweet food products consumption. 


Acids usually form with frequent eating of starchy foods along with sugary foods. People could experience soreness and redness of gum if cavity enducing plaque gets worst. If not addressed effectively, these issues will get worst from bleeding to gum disease. You may be left with no option but to take out your teeth if the foundation of your teeth is badly affected with gum disease. Luckily, all these things can be prevented through daily brushing and cleaning between your teeth. Experts recommend teeth brushing twice a day with a soft-bristled brush. 


Use a toothpaste that can fight cavities and is accredited by a dental professionals. Usually, toothpastes with anti-microbial and fluoride substances can help avoid mouth issue. Your toothbrush may not able to reach some parts of the teeth, so using dental floss can surely help. Daily flossing can clear oral plaque buildup in between teeth. It is suggested to use 18 inches of floss and wind it around the middle fingers of your two hands then lightly stroke it in between your teeth, in particular those that aren't effectively reached during tooth brushing. In tooth brushing, professionals recommend cleaning both the surface and inner areas of the teeth. Your tongue also triggers bad breath if not properly cleaned, so it is important to clean your tongue as well through brushing. 

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In addition to your standard brushing and flossing, you may use a mouth rinse to further ensure the hygiene of your mouth. Washing your mouth with anti-microbial rinse can aid in reducing the activity of plaque and bacteria. Tooth decay can also be lessened with fluoride mouth rinses. On the other hand, it is essential to consult your dentist first before trying new oral solutions. Not all are appropriate to use fluoride mouth rinse. Mouth rinses with fluoride are not highly recommended for use of children ages 6 years old and under because they tend to swallow a few quantity of rinses.