The best way to Store Breastmilk Safely

Wondering tips on how to store breast milk safely? Breast milk, often known as liquid gold, really should be stored properly current utmost care to ensure that freshness, vitamins and minerals and anti-infective qualities is usually adequately maintained.
Use small disposable bottle bags to store your pumped milk. Approximately four ounces should be stored as being a good feeding size to prevent waste.
Do label and date bags that were trapped in the refrigerator or freezer. Do ensure make use of the oldest milk that has been stored first.
Liquids tend to expand while they freeze. Will not fill the storage container completely, but do leave space, a minimum of one inch, to enable the development.
For anyone who is travelling, do use a cooler with ice packages or dry ice packages to help keep the pumped milk fresh.

Will not microwave. Microwaving won't cause even heating and may even scald the little one. Additionally, it causes natural and well needed enzymes to degenerate.
Do not warm the container or milk bag upon the stove. Do not allow the its temperature to achieve high temperatures levels or boiling point.
Do thaw frozen milk by putting the package or bottle inside a bowl of warm water.
During the refrigerator, the milk may separate. Don't shake but do swirl it to re-emulsify the cream and the thinner liquid.
Make likely to check the freshness once it has been thawed before feeding it on your baby. Do this especially if it is stored for some time.
Usually do not store breast milk at 70 degrees for more than Six hours.
Don't store it in the refrigerator more than 8 days.
Inside freezer, usually do not store it inside the freezer door rack. This makes the milk to become exposed to wide heat resulting from frequent lowering and raising from the freezer door.
Do store milk at the rear of the freezer for approximately 6 months.
After these recommended periods, the milk might be bad and should not be administered to your baby but discarded immediately.
If storing expressed milk in freezer bags, use double bags in order to prevent spilling or contamination.
Avoid ordinary bags for storage. Make sure that the bags you use are specified to store expressed milk.
When warming/thawing refrigerated or frozen milk, never allow the lake to go over the top container. Water may leak in and contaminate the milk supply. Should the water used during warming becomes cloudy, a leak has occurred and the milk must be discarded.
Always do ensure that the containers getting used to maintain expressed milk are sterile.
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