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Nina K. Is just a Los Angeles-based surgeon who has been posted by,, Organic Expert, Healthy Living Newspaper and numerous different print and net magazines. Should you love to dance, both Hip Hop Abs and Zumba might help you obtain a cardiovascular workout that feels similar to entertainment than exercise. Zumba is based on dance movements from merengue, flamenco hip hop music and also other Latin styles, and is a good choice in the