The Very Best Eye Care Tips You'll Ever See!

It's crucial for everyone to take good care of their eyes. You could miss out on lots of stuff if you have bad eyesight. If you want to learn more about eye care, read the following article. Read on for http://www.millenniumpost.in/NewsContent.aspx?NID=349703 .

Avoid touching your eyes with your hand during the day if you had not washed your hands. When you are on the job or in school, your hands are in contact with surfaces that are full of bacteria. If you touch your eyes, you will transfer the bacteria to your eyes and raise the risk if an eye infection.


8 Things To Know Before You Get Lasik - HuffPost

By Jessica Migala You've worn glasses or contacts forever, and frankly, you're tired of the hassle. You want to see clearly from the second you wake up in the morning till the moment you drift to sleep at night. After your eye surgeon applies numbing drops, she makes an incision in the cornea and lifts a thin flap. 8 Things To Know Before You Get Lasik - HuffPost

Cucumbers are great for healing puffy eyes. Cut a couple slices and place them on each eye, and rest for about 20 minutes. When you get up, your eyes will be refreshed and feel better. Do this as needed, and you will keep the area surrounding your eyes looking healthy and young.

Wear sunglasses to protect your vision. Even during cloudy days, UV rays have been known to damage skin and eyes. Look for glasses that offer UV protection. They might cost more, but they are better for your eyes.

Don't stare at the computer screen too long. You can end up with issues like eyestrain, blurriness, headaches, dry eyes, and decreased distance focus. Try taking breaks every 20 minutes or so by looking 20 feet away from the screen for about 20 seconds. This can help you rest and re-focus your eyes to reduce or prevent those eye issues.

As you probably already know, smoking is bad for your overall health. What you may not have known is that it is actually bad for your eye health, too. It can lead to a number of eye conditions, such as optic nerve damage, cataracts, and macular degeneration. Do your best to quit smoking to avoid these conditions.


When doing any type of work, avoid injuring your eyes by always wearing protective glasses. This is especially important if you job entails handling airborne or hazardous materials. You should also wear protective eye wear when playing sports since certain sports such as racquetball, lacrosse or hockey can cause eye injuries.

When you are working on a project that requires cutting wood or other materials, be sure to wear a pair of goggles. As you are cutting, particles are flying into the air. If your eyes are not protected by goggles, a piece of material can fly in and cause irritation or damage to your eyes.

Choose a thick, dense eye creme to ensure the skin around your eyes stays taught and firm. Make sure the product you choose includes essential fatty acids as they are a necessity for your most delicate skin. If eyewear websites are a teen, the time is now to start, but even adults can benefit from starting later.

Eat foods that are known to promote good eye health. This includes a variety of leafy green vegetables, such as collards, kale and spinach. Citrus fruits provide vitamin C, which can help to maintain your eyesight. In addition, protein sources such as beans, eggs, and lentils can prove beneficial to your eyes.

Puffy eyes can be easily treated by cucumber slices or even moistened tea bags. Use 1/4 inch slices of cucumbers on your closed eyes for around 10 minutes. A great way to reduce inflammation and and puffiness is to use bags from green tea that have been soaked in water.

To soothe puffy eyes, place a slice of a cold cucumber on top of each eyelid. The coolness from the cucumber slices will calm the puffiness and give your eyes relief. Leave the slices on your eyes for about ten minutes before you sleep at night to reduce minor inflammation.

If your eyes get dry or irritated during the night, try using an eye ointment. This can keep your eyes lubricated, and the ointment isn't water-based. The only problem that happens is some blurriness, so it's probably best that use it right before bedtime.

Don't rub your eyes. This can be a hard habit to break, particularly if you've been doing it since childhood. However,