Health News - Stress Management, Signs, Symptoms and Effects from CNN health

If a person feels emotional distress - anger, anxiety or depression - she or he may be experiencing acute stress. That's only one kind of stress, probably the most manageable. Other physical symptoms can include headache, heart palpitations and bowel problems. Chronic stress is worse. It happens when a person never sees a way out of a miserable situation. This can wear people down and even kill them through suicide, violence, heart attack, stroke and, perhaps, even cancer, the American Psychological Association says.

Alcohol and anxiety a risky mix for some

Many people who experience chronic feelings of anxiety about social situations, work and relationships, or other aspects o