A few days ago, I started my first formal "detox". A detox is a process in which one rids his or her body of toxins that have accumulated there over time since the last detox (or since the body stopped efficiently eliminating toxins which could be as early as in childhood). What this may involve is fasting, change of diet, and lots of crazy things. It's great because, believe it or not, a few days in, you'll feel amazing but only after you go through hell.
Let me tell you about my experience:
Day 1 started well enough, I suppose. Jane and I planned on drinking lemon water and nothing else. By
Marriage Spells That Works , we felt terribly hungry, wanting anything and everything to eat. We craved coffee, solid food, pizza, baguettes, and basically, our usual lunch and breakfast. But alas, we stayed away and only drank lemon water.
Yet, we decided to eat because we were both extremely hungry and thus ate a couple of light salads with light organic dressing (not ranch) and some vegetable broth. We also had some fruit. We started out simply and easily. The first day was over, I did not feel anything and Jane started to feel the effects already.
Day 2 had the most effect on our minds. We decided to continue with the salads and fruit but drink juice instead of lemon water to fill us up better (thus we could eat less solids). As for the whole digestive system intimate information, let me just tell you that I had to go to the bathroom a lot less for anything other than pee. But I went to pee a ton of times. The juice was good, the salads were great but the hunger wasn't. You see, we ate salads, yes, but only two times a day, and that was it! No breakfast. I had a single fruit that day (between salads) and a lot of juice.
Detox, not only eliminates toxins from our bodies but also from our minds. I started to become delirious. I ended up crying that night, and releasing a lot of emotions and I've realized