Apple Cider Vinegar - A Few Of Its Main Health Benefits

Posted by valarievan, 2 months ago

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As a natural remedy, apple cider vinegar has many uses. Apple cider vinegar became popular when it became the subject of several books written by country doctor D.C. Jarvis during the 1950s. In actuality, this natural remedy has been used for centuries, so it isn't a modern discovery. Apple cider vinegar has many health benefits. However, in this article, we'll tackle just a few of the most notable benefits.

Do you usually come down with a cold once the winter months hit? Apple cider vinegar may be the thing you need to stop those colds dead in their tracks. If you already have a cold, it can treat it and even help you get better more quickly. But this natural remedy is best used as a preventive measure. Throat feeling itchy? You can keep it from developing into a full-blown sore throat by gargling with equal parts warm water and apple cider vinegar. You can even try taking 2 tablespoons of ACV daily. This helps in detoxing your body. Some people find that when they use ACV regularly, they can avoid getting colds and sore throats in the winter.

If you've ever had athlete's foot, you know the discomfort and pain it causes. You itch, peel, and get an unsightly rash. Athlete's Foot is caused by a fungus and it can be hard to get rid of it. However, if you don't attack the problem right away, it may spread throughout your body. Be aware also, that athlete's foot is very contagious. You can even spread it to other people who come in contact with the clothing you wear, such as your socks. ACV is one of the best natural and inexpensive treatments you can use on athlete's foot.

what is a balanced diet chart This substance is a natural enemy to the fungus that causes this condition. You should pour the ACV directly on the infected area and allow it to dry. A few minutes later, you can rinse it off and dry your foot completely. You will probably have to repeat this treatment diets for quick weight loss at least a week before improvement is evident; nevertheless, in most cases successful results have been reported.

Apple cider vinegar shows promise in being able to lower both cholesterol and high blood pressure. It's always a good idea to get your blood pressure and cholesterol checked regularly by a doctor. If you are hypertensive or have high cholesterol levels, you may need to take medication to bring either to normal levels. In many cases, however, taking apple cider vinegar regularly can lower your numbers over time. Are you already on cholesterol or blood pressure lowering medication? If you are, you need to speak with your doctor before you stop taking that medication and switch to apple cider vinegar.

There are many health benefits to apple cider vinegar as we've discussed in this article. Very few natural remedies are out there that can help with indigestion, acne, high blood pressure, and high cholesterol. And it appears like ACV is a natural body detox as well.